I did buy several frozen foods today. Plain, normal, run-of-the-mill frozen veggies. They were on sale for $.88 per 1 lb package. That is a better price than those veggies usually are in the fresh produce section. While fresh veggies are picked and shipped halfway across the globe before they get to your store (and continue deteriorating until you buy them and eat them), frozen veggies are frozen shortly after picking and then shipped. While they are far from an ideal source of produce (that is your garden, farm stand or farmer's market), in the dead of winter, when the garden seems forever away and the stores from last year's harvest are dwindling, frozen veggies are a decent source of nutrition.
I have a Nesco American Harvest Snackmaster dehydrator with 5 small-holed trays. My last dehydrator was an older Snackmaster that had the large hole in the middle. Even thought the trays are not the same, they fit perfectly together, so I use the old trays on my new dehydrator. Now I can dehydrate 9 trays all at once.
I dehydrated 6 packages of frozen foods: 2 lbs broccoli, 1 lb green beans and 3 pounds carrots/peas/corn/green beans.
They fit on 8 trays. The peas, corn and diced carrots were very small, so I put those on fruit roll trays or mesh screens so they didn't fall through the holes. If you don't have special trays, you could just use plastic wrap over the trays. I put them on 135 degrees.
This seems to be a great way to take advantage of a good sale, increase my food stores to get me through until the garden starts to produce, while saving valuable freezer space meat sales. Also, in my area, power outages are common, and sometimes last for weeks. For that reason, I prefer to dehydrate most of my food stores so I don't risk losing everything. Next year I hope to get a bigger harvest from the garden, and put up more homegrown foods for winter eating. However, dehydrated frozen foods definitely has it's place in the food stockpiling plan, and will be a great way to put up foods that I don't grow, like broccoli and corn.
Brilliant! I'm curious how much your product weighed after dehydrating. Definitely on my to do list.
ReplyDeleteLove how your trays from your old dehydrator work in the new one.
ReplyDeleteGod bless.
A great reminder! Time for me to get the dehydrators out and put them to work.
ReplyDeleteJust FYI: when you freeze yogurt, it looses all the probiotic goodness, and is merely low calorie food... it kills the bacteria.
ReplyDelete