One of my favorite pieces of artwork was saved from the trash. After salvaging parts from some old computers, I hung a couple pieces on the wall that I found particularly captivating.
There is no need to purchase expensive prints, original work, or posters to decorate your home. Display whatever you find beautiful.
Thursday, December 22, 2011
Sunday, December 11, 2011
How to Have a Lower Gas Bill
Shortly after the first winter gas bill arrives, many people vow to keep the thermostat set lower to avoid paying a third of their income to the gas company. If these lower temperatures are too uncomfortable, the thermostat will quickly be adjusted back up to its normal setting. Even if not, no one should spend an entire winter feeling cold, uncomfortable and possibly sick. There are some ways that you can feel more at ease in a lower temperature.
Drink lots of warm beverages. Hot tea, coffee, hot chocolate, hot cider, and warm lemonade are all great beverages to warm your insides. And a shot of whiskey is wonderful on a frigid night.
Crochet/Knit an afghan. Working with the yarn will keep your fingers warm, and you can snuggle under the work in progress as you go.
Move your bed. Move your bed to an interior wall, rather than an exterior wall. The exterior wall puts you closer to the elements, and subjects you to drafts. By putting your bed on an interior wall, you are closer to another warm room instead. If you live in an apartment, this can be a great way to lower your bill. My neighbors run their heat constantly, so I move my bed to a wall next to their apartment and make use of the heat wasted. One winter, I only had to turn my heat on three times.
Switch your bedroom. During the summer months, I sleep in one room of the apartment that has lots of big windows so I don't use the air conditioning. During the winter, however, I move my bed into another room that has smaller windows. There's fewer drafts and it is upstairs which works great as heat rises.
Wear socks constantly. Cold feet are one of the greatest trials of winter (besides digging your car out of a snowbank, catching a cold, and paying the gas bill), so by keeping those toes warm, you can bump the thermostat down a bit. Get thick wool socks for the greatest benefit. If you are a knitter/crocheter, you can buy wool sweaters when you find them cheap, unravel the yarn and make your own!
Eat appropriate foods. This is not the season to eat ice cream. Period (unless it's your birthday, then it's a judgment call). You also should avoid any frozen blended drinks, cold cut sandwiches, jello, pudding, etc. Soups and stews are perfect as they are warm and yummy, and you can cradle the warm bowl in your hands.
Bake lots of goodies. During the summer, baking isn't very pleasant as it requires excessive use of the air conditioning to compensate for the heat lost from the oven. In winter however, that heat is wonderful! So plan a day of baking and enjoy the warmth of both the kitchen and the yummy breads and sweets. You can freeze some to eat during the summer when you don't want to bake.
Try to stay active. You may be stuck inside, but you can still be productive. Tackle those tasks you mean to do all year long, cleaning out the closets, organizing the pantry, high dusting, caulking around windows, cleaning out closets. You'll warm up quickly, and by staying active you'll be better able to battle the winter blahs.
If you have to be still, cuddle under a blanket. You can find afghans and lapghans at thrift stores for a few dollars.
If you have a big house, use a space heater (while you are awake and in the room) close to where you are, so you can turn down the thermostat significantly. Your electric bill will be a bit higher, but if you use it correctly, your gas bill will be lower. Turn down the thermostat for the rest of the house down significantly, say to around 45-50 degrees. Don't run the space heater on high constantly, turn to low or medium as you can. If you live in an apartment, this will likely not be of much use to you. If you work from home, this can be a great way to stay comfortable.
Turn down the thermostat significantly when you leave the house. If you'll be gone for more than an hour, turn it town ten degrees or so. The house will be a bit uncomfortable when you first arrive home, but the savings on your bill will more than compensate. The U.S. Department of Energy says that for each degree you turn down your thermostat for 8 hours, you'll save up to1% on your bill.
Exercise. Winter tends to lead to weight gain since you're cooped up inside all the time. Battle this by lifting hand weights, walking up and down the stairs, doing pushups or situps or jumping jacks/rope. You'll not only save money by not buying new clothes, but you'll feel warmer.
Dress for success. If you think that you can wear shorts and a tank top in winter, you deserve to be cold. Instead, wear warm pants, a long sleeved shirt or two, thick socks, and maybe a hat.
One of the great, beyond money benefits is health. I've found that when I keep the thermostat set at a lower temperature for a winter, I get sick fewer times than in previous years. I am not walking out of an 80 degree house into 5 degree weather, which is definitely less shocking on my body.
Shared on:
Drink lots of warm beverages. Hot tea, coffee, hot chocolate, hot cider, and warm lemonade are all great beverages to warm your insides. And a shot of whiskey is wonderful on a frigid night.
Crochet/Knit an afghan. Working with the yarn will keep your fingers warm, and you can snuggle under the work in progress as you go.
Move your bed. Move your bed to an interior wall, rather than an exterior wall. The exterior wall puts you closer to the elements, and subjects you to drafts. By putting your bed on an interior wall, you are closer to another warm room instead. If you live in an apartment, this can be a great way to lower your bill. My neighbors run their heat constantly, so I move my bed to a wall next to their apartment and make use of the heat wasted. One winter, I only had to turn my heat on three times.
Switch your bedroom. During the summer months, I sleep in one room of the apartment that has lots of big windows so I don't use the air conditioning. During the winter, however, I move my bed into another room that has smaller windows. There's fewer drafts and it is upstairs which works great as heat rises.
Wear socks constantly. Cold feet are one of the greatest trials of winter (besides digging your car out of a snowbank, catching a cold, and paying the gas bill), so by keeping those toes warm, you can bump the thermostat down a bit. Get thick wool socks for the greatest benefit. If you are a knitter/crocheter, you can buy wool sweaters when you find them cheap, unravel the yarn and make your own!
Eat appropriate foods. This is not the season to eat ice cream. Period (unless it's your birthday, then it's a judgment call). You also should avoid any frozen blended drinks, cold cut sandwiches, jello, pudding, etc. Soups and stews are perfect as they are warm and yummy, and you can cradle the warm bowl in your hands.
Bake lots of goodies. During the summer, baking isn't very pleasant as it requires excessive use of the air conditioning to compensate for the heat lost from the oven. In winter however, that heat is wonderful! So plan a day of baking and enjoy the warmth of both the kitchen and the yummy breads and sweets. You can freeze some to eat during the summer when you don't want to bake.
Try to stay active. You may be stuck inside, but you can still be productive. Tackle those tasks you mean to do all year long, cleaning out the closets, organizing the pantry, high dusting, caulking around windows, cleaning out closets. You'll warm up quickly, and by staying active you'll be better able to battle the winter blahs.
If you have to be still, cuddle under a blanket. You can find afghans and lapghans at thrift stores for a few dollars.
If you have a big house, use a space heater (while you are awake and in the room) close to where you are, so you can turn down the thermostat significantly. Your electric bill will be a bit higher, but if you use it correctly, your gas bill will be lower. Turn down the thermostat for the rest of the house down significantly, say to around 45-50 degrees. Don't run the space heater on high constantly, turn to low or medium as you can. If you live in an apartment, this will likely not be of much use to you. If you work from home, this can be a great way to stay comfortable.
Turn down the thermostat significantly when you leave the house. If you'll be gone for more than an hour, turn it town ten degrees or so. The house will be a bit uncomfortable when you first arrive home, but the savings on your bill will more than compensate. The U.S. Department of Energy says that for each degree you turn down your thermostat for 8 hours, you'll save up to1% on your bill.
Exercise. Winter tends to lead to weight gain since you're cooped up inside all the time. Battle this by lifting hand weights, walking up and down the stairs, doing pushups or situps or jumping jacks/rope. You'll not only save money by not buying new clothes, but you'll feel warmer.
Dress for success. If you think that you can wear shorts and a tank top in winter, you deserve to be cold. Instead, wear warm pants, a long sleeved shirt or two, thick socks, and maybe a hat.
One of the great, beyond money benefits is health. I've found that when I keep the thermostat set at a lower temperature for a winter, I get sick fewer times than in previous years. I am not walking out of an 80 degree house into 5 degree weather, which is definitely less shocking on my body.
Shared on:
Wednesday, December 7, 2011
Use It Up: Socks
Many things are tossed into the garbage can when they still have lots of good life left in them. Use It Up is a section on how to use this "trash" to make new, useful items for your home or to re-purpose items to avoid a purchase.
If you have ragged socks or that lonely sock who's partner was eaten by the dryer monster, here are a few ideas to divert them from the landfill.
*First, if it's just a little hole in the toe, mend it. If its got a larger hole, darn it. Learn how over on youtube. A search for "how to darn a sock" yields over 150 videos.
* Two words: Sock monkey.
Use socks in good condition that are missing their mates. Use thread bare or hopelessly torn beyond repair socks as stuffing. You can use these as gifts for that beloved puppy in your life.
* Dusting. Put an old sock on each hand and run your hands all over walls, windowsills, shelves and trinkets for easy dusting.
* Window and mirror cleaning. I use an old cotton sock to clean my mirrors and windows with glass cleaner or vinegar. It's free and doesn't leave the little bits of paper that a paper towel would.
* Pet toys. Sew or tie old knee high socks end to end and use as a tug-o-war rope with your dog. Take an old medicine bottle or panty hose egg and throw in a few dry beans. Place in the toe of a sock and tie or sew it in place. Use as a fun toy for your cat to wrestle with.
* Use really old socks as BBQ mops. This tip comes from Facebook reader Sheri.
Shared with:


If you have ragged socks or that lonely sock who's partner was eaten by the dryer monster, here are a few ideas to divert them from the landfill.
*First, if it's just a little hole in the toe, mend it. If its got a larger hole, darn it. Learn how over on youtube. A search for "how to darn a sock" yields over 150 videos.
* Two words: Sock monkey.
Use socks in good condition that are missing their mates. Use thread bare or hopelessly torn beyond repair socks as stuffing. You can use these as gifts for that beloved puppy in your life.
* Dusting. Put an old sock on each hand and run your hands all over walls, windowsills, shelves and trinkets for easy dusting.
* Window and mirror cleaning. I use an old cotton sock to clean my mirrors and windows with glass cleaner or vinegar. It's free and doesn't leave the little bits of paper that a paper towel would.
* Pet toys. Sew or tie old knee high socks end to end and use as a tug-o-war rope with your dog. Take an old medicine bottle or panty hose egg and throw in a few dry beans. Place in the toe of a sock and tie or sew it in place. Use as a fun toy for your cat to wrestle with.
* Use really old socks as BBQ mops. This tip comes from Facebook reader Sheri.
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Sunday, November 27, 2011
Trash Chili
One of my favorite practically free meals is Trash Chili. Don't let the name gross you out; it's actually a tasty meal.
I have a half gallon container in the freezer. Whenever I have a bit of food that would go well in chili, I toss it in. If I have a bit of leftover pasta, in it goes. I save bits of tomatoes (fresh, stewed, diced, however), onions, beans, and peppers. I also save small amounts of leftover cooked ground beef. If something is going to go bad in the refrigerator before I can use it, I cut it into appropriately sized pieces and put it in the freezer. When I use a jar of tomato sauce, I rinse it out with a little water and dump the rinse water into the container. Once it is full, I make chili.
I pull the container out of the freezer the day before so it can thaw completely. Before I head out for the day, I dump it all into the slow cooker. I add whatever it is lacking. If it is a little too thin, I add a can of tomato paste. If it's bland, I add some jalapenos. I season with whatever it needs: hot sauce, chili powder, oregano. I let it cook on low for 6-8 hours.
A few weeks ago, I made some cornbread that was really crumbly. Utter fail. Rather than throw it away, I crumbled it into a container and placed in the freezer. When I have chili, I can add a bit to the top shortly before serving.
A batch of Trash Chili costs $.50-$1.50 depending on what is lacking. It makes enough for around four meals for two, bringing the cost of each meal to as little as 6c. Most of the ingredients would have been thrown away otherwise. I reduce my contributions to the landfill and I save money.
07/21/2013: Update: Today I made a big batch of trash chili in the crock pot. I had lots of dehydrated veggies in the pantry so I decided to add some of them to the batch. I dumped them in dry and let them rehydrate during cooking. I didn't add any extra water to the chili. Usually, since I use the tomato sauce jar "rinse water" as the liquid in my chili, it is usually a little on the thin side. With the dehydrated veggies rehydrating in the chili, it thickened up perfectly.
I call it Trash Chili. My friend calls it Feral Soup. What do you call it?
Shared on:
Homestead Abundance Tuesdays #8
Homesteader's Hop



Reposted on: Homegrown.org
I have a half gallon container in the freezer. Whenever I have a bit of food that would go well in chili, I toss it in. If I have a bit of leftover pasta, in it goes. I save bits of tomatoes (fresh, stewed, diced, however), onions, beans, and peppers. I also save small amounts of leftover cooked ground beef. If something is going to go bad in the refrigerator before I can use it, I cut it into appropriately sized pieces and put it in the freezer. When I use a jar of tomato sauce, I rinse it out with a little water and dump the rinse water into the container. Once it is full, I make chili.
I pull the container out of the freezer the day before so it can thaw completely. Before I head out for the day, I dump it all into the slow cooker. I add whatever it is lacking. If it is a little too thin, I add a can of tomato paste. If it's bland, I add some jalapenos. I season with whatever it needs: hot sauce, chili powder, oregano. I let it cook on low for 6-8 hours.
A few weeks ago, I made some cornbread that was really crumbly. Utter fail. Rather than throw it away, I crumbled it into a container and placed in the freezer. When I have chili, I can add a bit to the top shortly before serving.
A batch of Trash Chili costs $.50-$1.50 depending on what is lacking. It makes enough for around four meals for two, bringing the cost of each meal to as little as 6c. Most of the ingredients would have been thrown away otherwise. I reduce my contributions to the landfill and I save money.
07/21/2013: Update: Today I made a big batch of trash chili in the crock pot. I had lots of dehydrated veggies in the pantry so I decided to add some of them to the batch. I dumped them in dry and let them rehydrate during cooking. I didn't add any extra water to the chili. Usually, since I use the tomato sauce jar "rinse water" as the liquid in my chili, it is usually a little on the thin side. With the dehydrated veggies rehydrating in the chili, it thickened up perfectly.
I call it Trash Chili. My friend calls it Feral Soup. What do you call it?
Shared on:
Homestead Abundance Tuesdays #8
Homesteader's Hop



Reposted on: Homegrown.org
Wednesday, November 9, 2011
Stocking a pantry
Winter is coming. Food prices are rising. Job security is waning. The zombie apocalypse cometh. These are all good reasons to start stockpiling food. I'm not one of those nuts that hoards years' worth of food. I simply prepare for those little (and big) crises that always seem to strike. If everything starts to fall apart, at least we can still eat.
When the recession of 2008 first hit, my business took a plunge, leaving me with very little income for a few months. Fortunately, I had a filled larder. I fed my family from the stockpile and our grocery bill was around $10 a week. It lasted us until I was able to find work. During winter storms, it is wonderful to stay out of the grocery stores where mobs of the unprepared are snatching up bread and milk. As food prices rise, I take comfort in knowing that I have purchased food at a good price and can wait until I see a good sale to buy more.
Before you start hitting the stores, find a good place to store your food. A traditional pantry is amazing to have, but if you don't have one, look to cabinets, closets and shelves. You can also hide them in random places throughout the house (the top shelf of my linen closet is filled with bargain-priced cereal). Make a list that you keep in the kitchen so you can find what you need when you need it.
When first building your stockpile, you need a plan. Don't blindly follow the lists of necessities that work for other people. For a couple of weeks, keep track of the meals you prepare. Make a thorough list of the ingredients you use most. Collect coupons for these items. Plan to take at least a few months to build a thorough pantry.
Scan your grocery ad and look for your listed items on sale for less than the price you typically pay. If possible, combine the sale with the coupon. In this way you can often find rock-bottom prices, and that's when you stock up. Check salvage grocery stores and dollar stores for the occasional amazing find.
Stockpile enough to last you for up to a few months. If the pasta sauce you like usually costs $2.50 but is 10 for $10 this week, you might want to buy 10 jars. I never pay more than $1.50 for salsa, but when I found jars of cilantro salsa for $.10 a jar, I bought 20 (I use it often). Know your limits, however. If you only eat pasta a couple times a month, don't stock 30 boxes, but if you eat it a few times a week, it would not be excessive to have a few dozen boxes.
Most of your stockpile will most likely be shelf stable so you can store it in random places throughout the house. Shelf stable items also have long life so you can stockpile more without fear of it going bad. It is good to stockpile some perishable items as well. My freezer holds bread, meat, cheese and seasonal veggies. I mark each package with the date so I know what to eat first. When I find a great markdown in the meat department, I snag a bunch and then re-portion and repackage for the freezer.
Create your own list based on the items you use most. Some items that are on my stockpile list are:
* pasta
* pasta sauce
*dry beans and some canned beans
* some types of canned veggies
* breakfast cereal
* salsa
* baking supplies (flour, sugar, molasses, yeast)
* coffee, tea
* some meals in a can for sick or busy days
* meats that are less than $1.50/lb (usually manager markdowns)
* seasonal fruit (frozen for smoothies and desserts)
* dressings, condiments
*all sorts of tomatoes-whole, diced, stewed, paste, sauce
Once you have a fully stocked larder, it will be easy to lower your grocery bill. You will never have to be subjected to regular price again. You will be shopping to restock the pantry rather than for the night's dinner, so you can wait until the next big sale. You won't have to run to the grocery because you don't have a vital ingredient. Should disaster (natural, job, illness) strike, you can rest assured that your family will still have plenty to eat.
Happy living!
Shared to blog hops:
Homestead Abundance Link up http://www.thethriftyhome.com/
When the recession of 2008 first hit, my business took a plunge, leaving me with very little income for a few months. Fortunately, I had a filled larder. I fed my family from the stockpile and our grocery bill was around $10 a week. It lasted us until I was able to find work. During winter storms, it is wonderful to stay out of the grocery stores where mobs of the unprepared are snatching up bread and milk. As food prices rise, I take comfort in knowing that I have purchased food at a good price and can wait until I see a good sale to buy more.
Before you start hitting the stores, find a good place to store your food. A traditional pantry is amazing to have, but if you don't have one, look to cabinets, closets and shelves. You can also hide them in random places throughout the house (the top shelf of my linen closet is filled with bargain-priced cereal). Make a list that you keep in the kitchen so you can find what you need when you need it.
When first building your stockpile, you need a plan. Don't blindly follow the lists of necessities that work for other people. For a couple of weeks, keep track of the meals you prepare. Make a thorough list of the ingredients you use most. Collect coupons for these items. Plan to take at least a few months to build a thorough pantry.
Scan your grocery ad and look for your listed items on sale for less than the price you typically pay. If possible, combine the sale with the coupon. In this way you can often find rock-bottom prices, and that's when you stock up. Check salvage grocery stores and dollar stores for the occasional amazing find.
Stockpile enough to last you for up to a few months. If the pasta sauce you like usually costs $2.50 but is 10 for $10 this week, you might want to buy 10 jars. I never pay more than $1.50 for salsa, but when I found jars of cilantro salsa for $.10 a jar, I bought 20 (I use it often). Know your limits, however. If you only eat pasta a couple times a month, don't stock 30 boxes, but if you eat it a few times a week, it would not be excessive to have a few dozen boxes.
Most of your stockpile will most likely be shelf stable so you can store it in random places throughout the house. Shelf stable items also have long life so you can stockpile more without fear of it going bad. It is good to stockpile some perishable items as well. My freezer holds bread, meat, cheese and seasonal veggies. I mark each package with the date so I know what to eat first. When I find a great markdown in the meat department, I snag a bunch and then re-portion and repackage for the freezer.
Create your own list based on the items you use most. Some items that are on my stockpile list are:
* pasta
* pasta sauce
*dry beans and some canned beans
* some types of canned veggies
* breakfast cereal
* salsa
* baking supplies (flour, sugar, molasses, yeast)
* coffee, tea
* some meals in a can for sick or busy days
* meats that are less than $1.50/lb (usually manager markdowns)
* seasonal fruit (frozen for smoothies and desserts)
* dressings, condiments
*all sorts of tomatoes-whole, diced, stewed, paste, sauce
Once you have a fully stocked larder, it will be easy to lower your grocery bill. You will never have to be subjected to regular price again. You will be shopping to restock the pantry rather than for the night's dinner, so you can wait until the next big sale. You won't have to run to the grocery because you don't have a vital ingredient. Should disaster (natural, job, illness) strike, you can rest assured that your family will still have plenty to eat.
Happy living!

Shared to blog hops:
Homestead Abundance Link up http://www.thethriftyhome.com/
Friday, October 21, 2011
Eat for Free!
I'm one of those nut jobs that thinks that profit and food don't mix. Food is a basic human right, and so I don't like that 14.6% of Americans struggle to put food on the table (One in six families in my city lives in food insecurity). Not okay. Then there are those of us who don't struggle to keep just any food on the table, but instead struggle to keep the right kinds on (junk food tends to be cheaper than healthy foods, unless you really know how to shop). Or we have money to eat, but it takes away from our ability to pay for other needs (health insurance, gas for the car, new shoes).
The fact is that American households spend an average of $6372 on food each year, which is around 13% of their income, and European households spend far more. Cutting the expense by even a modest 10% can help a lot. So I have made a list of ways that you can eat free. Some you may find gross, immoral, too time consuming or weird, but I'm sure you can use at least a couple. Enjoy!
Eat wild foods. Wherever you live, there is something edible growing nearby. Mushrooms, berries, nuts, fruit, greens and flowers are all possible. One of my favorite foods is dandelion which is probably growing in your yard; I eat it as a pot herb, a soup, a fritter, a wine, a tea and a coffee substitute. Get a good, local plant guide and make sure that you positively identify anything before eating it.
Eliminate waste. Even though you've paid for it, by rescuing food from the trash, you basically get free food. Americans waste around 14% of the food they buy. Using the numbers from above, that is around $892 a year. Tell me you couldn't use that kind of money. Plan to use leftovers before they go bad: have a buffet night or use for lunches. Take inventory of the refrigerator every other day and plan meals around food that is about to go bad. Don't buy more than you can use.
Eat your trash. Some parts of foods that are commonly thrown away can be eaten. Save veggie scraps (onion skins, potato and carrot peels, celery leaves, etc) in a container in the freezer until you have a good quantity. Then save the bones and skins from a chicken. Simmer together and strain for some out-of-this-world stock. Radish and beet leaves can be eaten as a cooked vegetable. Potato skins can be made into snacks. Juice apple peels and cores left over from making applesauce. I keep a container in the freezer for bits of foods such as tomatoes, leftover pasta, beans and onions and use to make Trash Chili. Stale bread can be made into any number of foods such as bread pudding, croutons, or breadcrumbs. Roast pumpkin seeds from your jack-o-lantern. Make cake pops out of dry cake.
Combine sales with coupons to get free stuff. With a bit of planning, I frequently get free food from the grocery. For example, I get a $1 coupon (say for pasta), then wait until it goes on a 10 for $10 sale in a couple weeks. When a new product is being rolled out, it is not uncommon to find coupons for a free product.
Look for neglected food in your neighbors yard. If your neighbors have fruit or nut trees in their yard that they obviously don't plan on using (the mulberries are staining the sidewalk) ask if you can harvest it for them. Offer to split it if you want, but often they'll just be glad to get rid of it. Many older homes have fruit trees left over from a more self sufficient time, and their new owners can't be bothered to harvest it all. I get lots of pears, mulberries and apples this way.
Dumpster drive. I know what you're thinking, it does sound gross. Often, however, food in a dumpster is often just as safe as it was in the store. Once food reaches its sell-by date, it's tossed, but it's not as if that date is magic and the food will instantly spoil at midnight. It's probably fine. I only take food that is in sealed containers and non-perishable (whereas others have eaten meat, produce and dairy with no ill effects). I don't take anything that leaks or bulges. Bakeries that bake everything fresh daily have wonderful dumpsters; you can fill the freezer with any excess you find. Obviously, it is a safer bet to dive a store's dumpster than a residential one.
Get online freebies. Many websites have lists of free samples that you can request from manufacturers and stores. My favorite is thunderfap.com. You just enter in your info and in 6-8 weeks, you get a mini-sized product. I've received spices, sauces, cereal, candy and granola bars. A plus is that you also receive coupons.
Ask. If you can't afford a food that you really enjoy (or need), it never hurts to ask. Write a letter to the manufacturer and ask for coupons. They'll often send them to you. As a thank-you, write a glowing letter that they can use on their website. Also, writing letters with questions, compliments or complaints will often net you great coupons.
Accept all freebies. If you are hungry, you should always say yes if offered food. Go to free community meals, such as those at churches or community centers. Sometimes chain cafes offer free coffee and samples. Sample all the goodies at the grocery store on Saturday morning.
Take advantage of work freebies. Some industries as a rule provide more in the line of free food than others (restaurants vs. construction), but it's often possible to find something. If you work in the food industry, you know all the ways to find free food: meal vouchers, discounts, discontinued products, leftovers and mistakes. Definitely make sure that you have your boss's permission first. Don't lose your job over a broken bread stick (it happened to a former coworker of mine). If you work in other industries, you may still find free food in the break room or at company parties or meetings. One of my previous employers would supply all employees with tickets to most local events. I often got tickets for pancake breakfasts and spaghetti dinners.
Regrow your trash. A lot of vegetables can be regrown from scraps to get more food just for a bit of water and effort. Green onions in particular are easy to regrow. Just place the white bulb of the green onion in a small glass with water covering the bottom. Place in a sunny windowsill. Change the water every day or so and it will grow new greens. You can also experiment with regrowing romaine lettuce, celery, bulb onions, lemongrass, potatoes, beet greens and bok choi. If you plant a single clove of garlic from the bulb, it will regrow a whole new bulb. (Thanks, ioianthe, for the tip!)
By using some of these tips, you can easily cut your grocery expenditures by 10%. If you really want to, you could even eliminate your grocery bill all together. If you are living with a very low income, don't be too proud to ask for help (government, community or family), especially if your children are hungry. In this civilization, there is no reason for anyone to go hungry.



Dandelions are edible from root to flower top. |
Dandelion roots can be eaten as a vegetable or roasted for a coffee-like beverage. |
Plantain seeds are great for adding to baked goods. |
Eliminate waste. Even though you've paid for it, by rescuing food from the trash, you basically get free food. Americans waste around 14% of the food they buy. Using the numbers from above, that is around $892 a year. Tell me you couldn't use that kind of money. Plan to use leftovers before they go bad: have a buffet night or use for lunches. Take inventory of the refrigerator every other day and plan meals around food that is about to go bad. Don't buy more than you can use.
To cubes of dried bread, add seasoning and just enough stock to moisten then bake at 350 degrees for 45 minutes for out f this world stuffing. |
Combine sales with coupons to get free stuff. With a bit of planning, I frequently get free food from the grocery. For example, I get a $1 coupon (say for pasta), then wait until it goes on a 10 for $10 sale in a couple weeks. When a new product is being rolled out, it is not uncommon to find coupons for a free product.
Look for neglected food in your neighbors yard. If your neighbors have fruit or nut trees in their yard that they obviously don't plan on using (the mulberries are staining the sidewalk) ask if you can harvest it for them. Offer to split it if you want, but often they'll just be glad to get rid of it. Many older homes have fruit trees left over from a more self sufficient time, and their new owners can't be bothered to harvest it all. I get lots of pears, mulberries and apples this way.
Dumpster drive. I know what you're thinking, it does sound gross. Often, however, food in a dumpster is often just as safe as it was in the store. Once food reaches its sell-by date, it's tossed, but it's not as if that date is magic and the food will instantly spoil at midnight. It's probably fine. I only take food that is in sealed containers and non-perishable (whereas others have eaten meat, produce and dairy with no ill effects). I don't take anything that leaks or bulges. Bakeries that bake everything fresh daily have wonderful dumpsters; you can fill the freezer with any excess you find. Obviously, it is a safer bet to dive a store's dumpster than a residential one.
Get online freebies. Many websites have lists of free samples that you can request from manufacturers and stores. My favorite is thunderfap.com. You just enter in your info and in 6-8 weeks, you get a mini-sized product. I've received spices, sauces, cereal, candy and granola bars. A plus is that you also receive coupons.
Ask. If you can't afford a food that you really enjoy (or need), it never hurts to ask. Write a letter to the manufacturer and ask for coupons. They'll often send them to you. As a thank-you, write a glowing letter that they can use on their website. Also, writing letters with questions, compliments or complaints will often net you great coupons.
Accept all freebies. If you are hungry, you should always say yes if offered food. Go to free community meals, such as those at churches or community centers. Sometimes chain cafes offer free coffee and samples. Sample all the goodies at the grocery store on Saturday morning.
Take advantage of work freebies. Some industries as a rule provide more in the line of free food than others (restaurants vs. construction), but it's often possible to find something. If you work in the food industry, you know all the ways to find free food: meal vouchers, discounts, discontinued products, leftovers and mistakes. Definitely make sure that you have your boss's permission first. Don't lose your job over a broken bread stick (it happened to a former coworker of mine). If you work in other industries, you may still find free food in the break room or at company parties or meetings. One of my previous employers would supply all employees with tickets to most local events. I often got tickets for pancake breakfasts and spaghetti dinners.
Regrow your trash. A lot of vegetables can be regrown from scraps to get more food just for a bit of water and effort. Green onions in particular are easy to regrow. Just place the white bulb of the green onion in a small glass with water covering the bottom. Place in a sunny windowsill. Change the water every day or so and it will grow new greens. You can also experiment with regrowing romaine lettuce, celery, bulb onions, lemongrass, potatoes, beet greens and bok choi. If you plant a single clove of garlic from the bulb, it will regrow a whole new bulb. (Thanks, ioianthe, for the tip!)
By using some of these tips, you can easily cut your grocery expenditures by 10%. If you really want to, you could even eliminate your grocery bill all together. If you are living with a very low income, don't be too proud to ask for help (government, community or family), especially if your children are hungry. In this civilization, there is no reason for anyone to go hungry.




Tuesday, October 4, 2011
Use It Up: Food containers
Many things are tossed into the garbage can when they still have lots of good life left in them. Use It Up is a section on how to use this "trash" to make new, useful items for your home or to re-purpose items to avoid a purchase.
Many store-bought food items come in reusable containers, but we tend to just throw them into the recycling bin, or worse yet, the garbage can. Even recycling, while better than throwing away, is wasteful. It takes energy to recycle the raw materials, and if you buy storage containers, you have lots of waste in the manufacture, advertising, and retail of the items.
When I buy an item, I opt for a reusable container whenever possible. Rather than buying my pasta sauce in an aluminum tin, I buy it in glass jars. By shopping sales and using coupons, I can pay the same amount for the nicer brands in a glass jar as the aluminum tin of store brand. I also use wine/whiskey bottles with a screw top, pepperoncini/pickle jars, or condiment bottles.
Clean them out very well before using. Soak in warm water for awhile so you can scrub off the label, if desired. Scrub the inside and outside and take pains to clean every last bit of food from the lid to avoid mold. Sometimes a bit of scent remains if the jar is from a strong-tasting food such as pickles or salsa, so I take this into consideration when filling the jars with bulk-purchased or home-made food items. For example, I don't store loose leaf tea in a pickle jar or sugar in a tomato sauce jar. I will, however, store rice, TVP, or beans in the more strongly scented jars. These items are not negatively affected by the scent, but absorb the smell so I can use it for something else in the future.
Tiny glass jars are great for spices. I was once given a tiny 2 ounce sample jar of peanut butter spread. This jar is the perfect size to store a frequently used spice near the stove for easy access. A fun space saving idea is to save baby food jars with metal lids. Screw the lids onto the bottom a cabinet. Fill the jars with spices and screw in. Your spices will be easily accessed while you cook, and don't take up any valuable counter space.
I once found a bottle of salad dressing with a spritz top at a bargain price. I cleaned it out very well, then refilled it with olive oil. When I pop popcorn in my air popper, I can spritz a small amount of heart-healthy olive oil onto it, rather than dousing it in butter, or pouring on too much oil. Any condiment bottle with a thin neck and a screw top can be used for homemade dressings and sauces.

When I buy cream cheese, it is the same cost to buy it in a plastic container as it is to buy it in a little box. These containers are the perfect size to freeze an individual portion of soup. This makes packing lunch for work a breeze.
An old wild-mouth jar stores bacon grease in the refrigerator to add a bit of flavor to cooking.
Wine bottles make excellent vases.
A collection of bottles of various sizes and shapes can make for a nice country decor. Fill with foods of different shapes and colors: veggie pasta, beans, TVP, rice, etc.




Many store-bought food items come in reusable containers, but we tend to just throw them into the recycling bin, or worse yet, the garbage can. Even recycling, while better than throwing away, is wasteful. It takes energy to recycle the raw materials, and if you buy storage containers, you have lots of waste in the manufacture, advertising, and retail of the items.
When I buy an item, I opt for a reusable container whenever possible. Rather than buying my pasta sauce in an aluminum tin, I buy it in glass jars. By shopping sales and using coupons, I can pay the same amount for the nicer brands in a glass jar as the aluminum tin of store brand. I also use wine/whiskey bottles with a screw top, pepperoncini/pickle jars, or condiment bottles.
I once found a bottle of salad dressing with a spritz top at a bargain price. I cleaned it out very well, then refilled it with olive oil. When I pop popcorn in my air popper, I can spritz a small amount of heart-healthy olive oil onto it, rather than dousing it in butter, or pouring on too much oil. Any condiment bottle with a thin neck and a screw top can be used for homemade dressings and sauces.
An old wild-mouth jar stores bacon grease in the refrigerator to add a bit of flavor to cooking.
Wine bottles make excellent vases.
A collection of bottles of various sizes and shapes can make for a nice country decor. Fill with foods of different shapes and colors: veggie pasta, beans, TVP, rice, etc.
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